The past 3 weeks have been awful. Not only did I just totally go off plan, but I also had several binges, something I haven't done in years! I feel so disgusted and angry with myself. I'm having a hard time seeing myself ever getting to a healthy weight. I got back on track yesterday but I totally just don't trust myself. I just can't seem to make this a lifetime commitment. If only I could figure out how not to make one mistake equal a major de-railing!!!! I've read the articles, I know I'm not the only one, there has to be something that turns this around for me. I quit smoking 7 years ago and that seems easy compared to this! Can't just give up food....LOL The only positive thing I can cling to right now is that I haven't given up.