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0309COOKIE Posts: 8,436
11/27/13 8:30 P

Welcome aboard Hazel!


LKEITHO SparkPoints: (536,355)
Fitness Minutes: (362,953)
Posts: 23,019
11/27/13 8:28 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

SUZIPAM1 Posts: 1,464
11/27/13 6:06 A

hello and welcome

DIVAGLOW SparkPoints: (538,577)
Fitness Minutes: (327,637)
Posts: 57,234
11/27/13 1:43 A

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time.

A couple of things I would like to suggestion to make you Spark experience a great one.

1. Put together your own Spark page. This is a great way to communicate with other members and build relationships that will support and motivate you. You can do this by going to the START page and the green section has something about your Sparkpage.

2. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

3. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

RAINA413 SparkPoints: (98,670)
Fitness Minutes: (87,255)
Posts: 1,971
11/27/13 1:17 A

Welcome to Spark!! We are so happy you are here! Good luck with your journey to good health!

FILBERT246 SparkPoints: (1,051)
Fitness Minutes: (45)
Posts: 3
11/27/13 12:25 A

I chose my nickname because hazelnuts are a favorite of mine, plus my name is Hazel. This month I celebrated 60 years of life, but I'm missing my 90 year old mom who died in August. This year is hard to navigate. I moved and left friends behind, I started a new job but because of my own grief and lack of motivation, I have not forged many new friendships. I realize I cannot continue in isolation. I need people and I have gifts to share that should not stay hidden. So here I am Spark People. Let's work on changes together. emoticon

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