Please scroll down this forum a little, maybe to the second page. There are already four or five threads asking exactly this question, and some of them have thousands of replies! You should be able to find everything you need in one of those.
Fitness Minutes: (67)
29 5/16/12 11:26 A
Just curious if you have any suggestions for a healthy Breakfast, Lunch, and Dinner.
I eat Honey Bunches of Oats with Almonds and a Banana for Breakfast usually.
For Lunch, I pretty much try to find something healthy.
For Dinner, It varies. Monday's: Tacos (1), Tuesdays Spaghetti and Meatballs (1 serving), Wednesdays Chicken (Grilled, 1 serving), Thursdays Porkchop (1 serving), Friday Veggie Philly Cheesesteak, Saturdays Mashed Potatoes, Steak, and Mushrooms.
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