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YOJULEZ SparkPoints: (15,981)
Fitness Minutes: (120)
Posts: 2,171
11/3/12 12:11 P

Good info, thanks! Although someone should tell the author it's "roux" not "rue" :)

CMCOLE Posts: 2,667
11/3/12 11:42 A

www.busybuthealthy.com/2012/11/03/canned-s
oup-substitutions/

Have you ever read the label of a regular canned soup? Especially the �cream-of� soups? Some not-so-healthy stuff in there! The problem is, I notice a lot of casserole and crock pot recipes contain canned soup. So a while back, I did some searching online, and here are some great substitutes!

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