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Healthy Alternative To White Bread? (Low Fibre)

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Posts: 164
6/25/13 4:18 P

I am not sure the answer to that question.

Posts: 164
6/25/13 4:17 P

that really sounds good. I will try that

Posts: 164
6/25/13 4:17 P

thanks for the advice...sounds good!!!

Posts: 1,805
6/22/13 10:03 A

I think Rey and pumpernickel are the best choices....especially for weight loss

Rye Bread is good to reduce cholesterol...that is Rye with plant sterols also helps weight loss as it digests slower...keeps you full...and is lower glycemic ...the sugars in rye flour are absorbed into your bloodstream much more slowly

Whole Grain Cocktail Rye Bread is good too.... small squares toasted

Posts: 534
6/19/13 1:20 P

The healthiest alternative for weight loss would be making your sandwich into a lettuce wrap. I've also used whole wheat pita bread and whole wheat english muffins.

Posts: 508
6/19/13 10:31 A

Suggest you read labels on the breads...i do like the thin flat muffins to make egg mcmuffins at home with less...

Posts: 130
6/16/13 10:35 P

I know whole wheat is best, but I find it has more fibre than I can handle so I've just been eating white bread. Is there such a thing as bread that has benefits of whole wheat but not the fibre?
Is rye bread a bread with low fibre?

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