Do you have access to a microwave? If so, take an egg or some egg whites with you, scramble them in the micro, toast up some bread (if you have access), add a little light butter/spread/creamcheese and a slice of 2% cheese for a yummy breakfast sandwich. Oatmeal with fruit.Change it up and have "lunch" for breakfast. Make a batch of egg or chicken salad and have some of that in a whole wheat wrap or pita or on whoel wheat bread/toast for breakfast.
I am 5'4". Starting Weight (4.6.11) 164.6 First Goal 130 - Reached September 2011 Lowest weight: 116 Gained back 40 or so pounds and now getting back to it.
Fitness Minutes: (235)
20 5/18/12 4:03 P
If you have a Trader Joe's nearby, you absolutely have to try their maple & brown sugar steelcut oats. They're about $1.99 for a box of two frozen pucks. I bring them to me with work, along with a bowl, microwave a couple minutes, then enjoy! They're super healthy, and keep me full until lunchtime.
I generally eat my breakfast when I get to work, so I like to choose things that can be packed up the night before and tossed in a bag in the morning. Lately, I've been eating plain greek yogurt with strawberries, a drizzle of honey, and vanilla flax granola. I don't want to get in a rut, so I thought I'd try out a couple of new things next week. Any suggestions?
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