Author: Sorting Last Post on Top Message:
SUZYQ1973 SparkPoints: (2,843)
Fitness Minutes: (1,747)
Posts: 16
4/19/13 10:51 P

Thank you all. May your journey be worth every min. Love your self.

My trip to a healthier me.
BILL60 Posts: 501,514
4/19/13 9:35 A

Welcome to SP and the best to you on your journey.

"Excellence is but for the few."
DUBLINROSE Posts: 2,157
4/19/13 4:20 A

Hey Suzy, welcome to SparkPeople. Best of luck on your journey, you have come to the right place to get your weight loss off to a great start.

SCRAPPINPOLLY SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
4/19/13 3:29 A

Hi and welcome to Spark People!! Jump right in and make yourself at home. There is a lot of support and inspiration to be found here! Good luck on your journey!

~*~*~*~*~*~*~*~*~*~*~
Co-leader Gastric Bypass Sparklers Team
Co-leader Crocheters: Hooked on Healthy Team
Co-leader SP Class of November 10-16, 2013
Co-leader SP Class of March 24-30, 2013
Co-leader SP Class of June 23-29, 2013

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420
LIVINHEALTHY9 SparkPoints: (217,668)
Fitness Minutes: (161,636)
Posts: 12,845
4/18/13 9:20 P

Hello and Welcome!
SP is a great site with everything you need to be a healthier you.
Members are really helpful and supportive.
Being active on your Spark Teams will help keep you accountable.
The Nutrition and Fitness trackers are very useful tools to keep you in check.

Best of luck to you!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."

JAMBABY0 Posts: 15,384
4/18/13 9:01 P

Hi and welcome. So glad you are here to make a change! I went to your page and I am adding links below to teams I think may help you. Good luck on your journey please don't think I am pushy

www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=11523


www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=46992


www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=629


Remember, YOU ARE WORTH IT!
JAMBABY0 Posts: 15,384
4/18/13 9:00 P

Hi and welcome. So glad you are here to make a change! I went to your page and I am adding links below to teams I think may help you. Good luck on your journey please don't think I am pushy

www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=11523


www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=46992


www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=629


Remember, YOU ARE WORTH IT!
SUZYQ1973 SparkPoints: (2,843)
Fitness Minutes: (1,747)
Posts: 16
4/18/13 8:38 P

Hello, every one I am excited to start this journey with all of you. I hope you take a look at my sight and feel free to leave suggestions. Thank you very much and Good Luck in your Journey.

My trip to a healthier me.
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