Hey Suzy, welcome to SparkPeople. Best of luck on your journey, you have come to the right place to get your weight loss off to a great start.
Fitness Minutes: (63,560)
4/19/13 3:29 A
Hi and welcome to Spark People!! Jump right in and make yourself at home. There is a lot of support and inspiration to be found here! Good luck on your journey!
~*~*~*~*~*~*~*~*~*~*~ Co-leader Gastric Bypass Sparklers Team Co-leader Crocheters: Hooked on Healthy Team Co-leader SP Class of November 10-16, 2013 Co-leader SP Class of March 24-30, 2013 Co-leader SP Class of June 23-29, 2013
Fitness Minutes: (161,716)
13,341 4/18/13 9:20 P
Hello and Welcome! SP is a great site with everything you need to be a healthier you. Members are really helpful and supportive. Being active on your Spark Teams will help keep you accountable. The Nutrition and Fitness trackers are very useful tools to keep you in check.
Best of luck to you!
Jackie Northern Ky.
"No one is useless in this world who lightens the burdens of another." -Charles Dickens (1812-1870)
"Most people don't change until the pain of staying the same is greater than the pain of changing."
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.