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JAMESCUTTANCE SparkPoints: (98)
Fitness Minutes: (0)
Posts: 24
7/24/14 9:47 P

Thanks everyone for sharing! Though we have different health supplement, the bottom line is, we care about our health and we intend to do everything to make sure that we are in good shape always.

SLIMMERKIWI SparkPoints: (176,849)
Fitness Minutes: (35,355)
Posts: 23,189
7/24/14 9:31 P

I take 3 supplements - all on the advice of my Doctor and Registered Dietitian.

Kris

Co-Moderator Dealing with Depression
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Team Leader Essential Tremors :-) (Benign and Familial) www.sparkpeople.com/myspark/groups_i
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I am not a Dr - please check with your qualified Health Professional for a diagnosis and treatment plan
MANDIETERRIER1 Posts: 14,890
7/24/14 3:05 P

I only take a generic B vitamin

Success is never given, go earn it. ~Nike

Please read my blog

erinwroteablogyall.blogspot.com/2016
/01/tales-of-piggy-squirrel.html
MARYLIZ54120 Posts: 365
7/24/14 12:33 P

Yes. Very happy

SMCLAIN6 Posts: 36
7/24/14 11:35 A

The only thing I take is biotin for my hair skin and nails. My hair has become much fuller.

SOAPSANDROPES Posts: 787
7/24/14 11:22 A

The only supplement that I take is a multivitamin. I don't think that most supplements have sufficient data that they do anything and some of them can be harmful.

JAMESCUTTANCE SparkPoints: (98)
Fitness Minutes: (0)
Posts: 24
7/23/14 10:25 P

Happy with my health supplement (Kinglyvelvet)! I feel stronger and healthier! Are you taking your health supplement too?

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