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GERTMCD Posts: 142
7/17/14 12:49 P

I found Jessica Smith TV on YouTube from an article here on Spark and I'm so glad I did! Great workouts and lots of variety. I'll be checking out the others mentioned on this thread!

CAROLINERSA SparkPoints: (4,035)
Fitness Minutes: (1,055)
Posts: 146
7/17/14 12:32 P

I just love Lauren Fitz on Youtube. She has a great selection of dance-workouts.

THROOPER62 Posts: 30,630
7/17/14 5:32 A

I work out with SP videos

DIETCOLALOLA Posts: 1,319
7/17/14 5:22 A

Markatspark - it seems like your favorite word is no.

Think positive!
emoticon

MARKATSPARK Posts: 5,869
7/17/14 5:01 A

no

LILAFLOWER912 SparkPoints: (13,925)
Fitness Minutes: (14,423)
Posts: 93
7/16/14 9:53 P

Youtube is what I mainly use for my workouts! I like Leslie Sansone's Walk Away the Pounds. You can find LOTS of her videos on Youtube, so I just start up whichever one I want to do, the 1 mile, 2, 3,4, or 5 mile.

EELPIE Posts: 2,700
7/16/14 8:35 P

I looked at the SP videos..nothing against them, but I do yoga and pilates mainly. SP has 16 videos covering both yoga and pilates, mainly 10-12 minutes long. On Youtube, I found about 75 (so far) of videos on pilates, and over a hundred on yoga - from 10 minutes to an hour or more...so for me there is a lot more variety on youtube.


JANIEWWJD SparkPoints: (503,766)
Fitness Minutes: (324,287)
Posts: 13,736
7/16/14 8:24 P

I love the workout videos from Spark People!!!

EELPIE Posts: 2,700
7/16/14 3:15 P

Yes - I found them a while ago.

A person could spend hours bookmarking a ton of great, interesting workouts....all styles, all levels.

I've never bought a workout dvd in my life.

P.S. - hard to find....but there are full length movies and documentaries on youtube as well emoticon

EOWYN2424 Posts: 9,108
7/16/14 10:58 A

You never have to buy a DVD again! There are endless workouts for you to do on Youtube!!!

If only I can download them all. But I just have to turn on Youtube and do a different workout everyday!!!!

I recommend Tracey Mallet's workouts! So graceful!

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