Fitness Minutes: (31,997)
7/27/13 6:11 P
headphones and music!!
"It's not who you are that holds you back. It's who you think you're not." Denis Waitley
Fitness Minutes: (1,255)
7/27/13 6:08 P
I cannot go for a jog without my Bose headphones.....love them!
7/27/13 12:43 P
If you are exercising outside, be very careful. Accidents related to ear buds, joggers/walkers not being able to hear or being distracted by technology (phones/ipods/etc), are on the rise. There are some pretty alarming statistics out there about your chances of being hurt while exercising with headphones or ear buds. It's best to devote your full attention to your surroundings.
Fitness Minutes: (4,885)
7/26/13 11:37 P
I listen with ear buds to audiobooks (thank god for digital libraries through local library systems) on my iPhone no matter whether I'm running outside or on treadmill, or whether I'm running or using elliptical. Audiobooks keep me going. After all, if I quit, I don't get to hear what happens next. :)
Fitness Minutes: (121,719)
7/25/13 6:39 P
my home treadmill has built in speakers, so why not?
"Sometimes the moments that challenge us the most, define us." - Deena Kastor
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