Hi Lou Ann, and welcome. So glad you are here to make a change! Get familiar with everything here and join some teams. Teams are good for motivation, support and accountability. Use the team search bar and type in things like interests/hobbies or type in the first number of your age followed by a 0 and something. Example - "30 something", good luck on your journey!
You will get all the encouragement here to make the right decisions and there is constant guidance to keep us all battling in the right direction.
Fitness Minutes: (95)
67 7/5/13 8:55 A
Lou Ann I am a happily married housewife of almost 4 years. I have been overweight for 30 years of my life. I feel it is time to lose the weight and get back in shape. I want to be healthy, look better, and feel the best I had in years. I know I can do it, I just need a little push in the right direction.
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