Hi Lou Ann, and welcome. So glad you are here to make a change! Get familiar with everything here and join some teams. Teams are good for motivation, support and accountability. Use the team search bar and type in things like interests/hobbies or type in the first number of your age followed by a 0 and something. Example - "30 something", good luck on your journey!
Remember, YOU ARE WORTH IT!
7/5/13 9:08 A
Hi Lou Ann,
You will get all the encouragement here to make the right decisions and there is constant guidance to keep us all battling in the right direction.
I will do today what others won't So I can have tomorrow what others can't.
You will ultimately become the people you associate with and eventually become the books that you read.
Never in human history has a statue ever been erected in homage to a critic. Jean Sibelius (composer 1865-1957)
Fitness Minutes: (95)
67 7/5/13 8:55 A
Lou Ann I am a happily married housewife of almost 4 years. I have been overweight for 30 years of my life. I feel it is time to lose the weight and get back in shape. I want to be healthy, look better, and feel the best I had in years. I know I can do it, I just need a little push in the right direction.
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