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Headaches from sugar withdrawals



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DIETITIANBECKY
Posts: 26,452
1/4/13 4:44 P

You have decided to go "cold turkey" on sugar (maybe even caffeine).
If this is the cause of your headache, you will feel better in about 1-3 more days.

The other way to do this is to wean off slowly. But since you are so far along in the process already---I say continue on, there is light at the end of the tunnel.

Dietitian Becky



AMBERC15
Posts: 96
1/4/13 3:29 P

I have been eating clean since Sunday and have felt great all week, until today. I have a horrible headache and am quite irritable. Should I just take some ibuprofen and relax? Any input is much appreciated.

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