I've always had an issue with portion size up until recently. I'm doing much better with it now and my waistline is showing the results. I've gone from a size 16 to a size 12 since the beginning of the year :)
Fitness Minutes: (8,988)
3,023 3/16/12 2:43 P
Yes. I also use small bowls/plates for everything and also I keep what I eat from plus measuring cups and spoons in a small plastic container with a lid. I found some collaspible measuring cups that don't take up nearly the room as those standard ones.
Fitness Minutes: (18,505)
5,672 3/16/12 5:44 A
I normally use small bowls/plates for nearly everything!
Fitness Minutes: (640)
147 3/14/12 4:52 P
That's a great idea to put everything in one drawer!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.