Author: Sorting Last Post on Top Message:
JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
1/7/13 11:05 A

not yet today

EMILYDOODLE Posts: 1,678
1/5/13 1:06 P

yes

CHRISTINA-11 SparkPoints: (26,408)
Fitness Minutes: (27,924)
Posts: 38
1/5/13 12:38 P

yes!

LEARNINGWITHLIZ SparkPoints: (20,646)
Fitness Minutes: (12,135)
Posts: 891
1/5/13 11:14 A

yes

SMANISMELL SparkPoints: (72,405)
Fitness Minutes: (39,793)
Posts: 725
1/5/13 10:50 A

yes I have


PRICARDLUVR Posts: 15
1/5/13 10:47 A

I've done my fast break goals today!!!

PRICARDLUVR Posts: 15
1/4/13 1:44 P

I have checked my boxes today!!!!

BARBANNA SparkPoints: (107,974)
Fitness Minutes: (84,708)
Posts: 3,412
1/4/13 12:53 P

yes

CHRISTINA-11 SparkPoints: (26,408)
Fitness Minutes: (27,924)
Posts: 38
1/4/13 12:25 P

yes!

TONKA14 Posts: 4,947
1/4/13 11:26 A

When getting started in a new lifestyle of habits and routines, tracking your progress heightens the commitment, helping you see what’s important, identify pitfalls, find trends, and celebrate successes. We encourage you to check those boxes each day to help keep you motivated. This article will explain more.

Goal-Tracking Tools
After Goal-Setting Comes Goal-Tracking
www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=604


Coach Tanya

TCANNO SparkPoints: (138,208)
Fitness Minutes: (85,989)
Posts: 23,817
1/4/13 10:51 A

no

GINNABOOTS Posts: 6,117
1/4/13 9:50 A

yes

PRICARDLUVR Posts: 15
1/4/13 9:44 A

I'm wondering if anyone tracks their fast break goals on a daily basis? So if you have tracked your goals today, then please let me know!!!

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Other SparkPeople Fast Break Topics:

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Do you do it BEFORE you eat or AFTER? 8/10/2012 6:25:19 PM
Getting back on track! 3/18/2012 9:06:16 AM
It's Friday! 3/8/2013 5:41:17 PM
Emails 6/20/2012 11:59:19 AM

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