Author: Sorting Last Post on Top Message:
NEEKEPOO Posts: 696
4/11/13 7:25 A

No, but just this question is motivating!

Today I will make progress one step at a time.
Nicole - Tarpon Springs, FL
DLDROST Posts: 8,082
4/11/13 7:21 A


BLUENOSE63 SparkPoints: (107,996)
Fitness Minutes: (82,255)
Posts: 2,954
4/11/13 7:16 A

Every Sunday layout my training schedule with goals for the week

4/11/13 6:57 A

Yes, Sleep, go to my son's classroom and work all night.

TRYINGHARD54 Posts: 5,000
4/11/13 5:56 A


LANNIEMANUEL SparkPoints: (95,182)
Fitness Minutes: (45,827)
Posts: 1,898
4/11/13 5:52 A

yes i have.

If you can, help others; if you can not do that, at least do not harm them. ~ his Holiness the 14th Dalai Lama.

AMARANTHA120S Posts: 474
4/11/13 5:50 A

emoticon Yep!

"Maintenance of a major weight loss sometimes means dealing with the regains." ~ Me

"Constant vigilance." ~ Mad Eyed Moody
HEALTHY4UNI SparkPoints: (12,413)
Fitness Minutes: (45)
Posts: 325
4/11/13 5:21 A

Knowing your daily goals and reviewing them at the beginning and then again at the end of the day gives you a clear and measured means of attaining you goals!

One day can be equal to one step. Resolve to make sure today is a step in the right direction!

The race to fitness is unending for when you reach your goals, it becomes a race to stay ahead of the temptations that seek to pull back to where you came from!
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