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LUANN_IN_PA Posts: 17,405
1/14/13 5:00 P

Nope, no walk. I had a one hour spinning class though!

�We cannot change the cards we are dealt, just how we play the hand.�
~ Randy Pausch

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results."
~ Art Turock

"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good."
~ 7 Years in T
BARBWMS Posts: 1,263
1/14/13 4:43 P

Good for you! I had my walk too.. I teach, and use part of my planning period to get out of the building and take a brisk walk... you're walking about the pace I do.. but it will get faster as you go. Good luck!

Be a voice, not an echo!
LINJO08 SparkPoints: (7,356)
Fitness Minutes: (8,443)
Posts: 15
1/14/13 3:05 P

I went my alternate 3 mile walk today. The best time I've ever had 46 minutes.I also enjoyed the walk. It is cloudy and cold,that was very stimulating. I look forward to tomorrows walk the highlight of my days. Anyone know the average time for a 3 mile walk? Feel like I am going my max speed I need to set a realistic goal to keep motivated. My current goal is 45 minutes for 3 miles almost have that ! Yeah

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