Nope, no walk. I had a one hour spinning class though!
�We cannot change the cards we are dealt, just how we play the hand.� ~ Randy Pausch
"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results." ~ Art Turock
"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good." ~ 7 Years in T
Good for you! I had my walk too.. I teach, and use part of my planning period to get out of the building and take a brisk walk... you're walking about the pace I do.. but it will get faster as you go. Good luck!
Be a voice, not an echo! Barb
Fitness Minutes: (8,443)
1/14/13 3:05 P
I went my alternate 3 mile walk today. The best time I've ever had 46 minutes.I also enjoyed the walk. It is cloudy and cold,that was very stimulating. I look forward to tomorrows walk the highlight of my days. Anyone know the average time for a 3 mile walk? Feel like I am going my max speed I need to set a realistic goal to keep motivated. My current goal is 45 minutes for 3 miles almost have that ! Yeah
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