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Have you had a day where you just are so sleepy?



 
 
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AMANDALOVE0525
SparkPoints: (1,605)
Fitness Minutes: (45)
Posts: 18
12/18/12 7:15 A

A lot of my days are like that. I'm anemic, so my energy levels are always down...once I even dozed off in the middle of teaching a lesson to my students.....



DLDROST
Posts: 8,082
12/18/12 7:15 A

Yes



JANIEWWJD
SparkPoints: (215,049)
Fitness Minutes: (193,120)
Posts: 6,754
12/17/12 9:40 P

YES, YESTERDAY BECAUSE MY ALLERGIES WERE REALLY BAD AND THE MEDICATION MADE ME SO SLEEPY.



SINAED
SparkPoints: (14,583)
Fitness Minutes: (16,570)
Posts: 202
12/17/12 8:01 P

yes today probably cos i have a cold and its that time of the month



TIG123GER
SparkPoints: (76,906)
Fitness Minutes: (17,391)
Posts: 2,116
12/17/12 4:27 P

Seems it happens a lot when we have a string of dreary days.



MYUTMOST4HIM
Posts: 11,447
12/17/12 2:53 P

Yep - yesterday in fact and I responded with resting



SCRIBBLIN
Posts: 1,011
12/17/12 1:02 P

I have sleepy days when I haven't had enough of the right kind of calories (vs. calories burned in exercise) or when I've had too much sugar for breakfast (afternoon crash). I find that if I eat a little protein I wake up.



CMCOLE
Posts: 2,667
12/17/12 12:09 P

things that make me need a nap:

(a) stress
(b) busyness (sounds like this could be your case, too)
(c) dreary days - dark, cloudy, rainy, snowy - when there is very little sunshine



DURANGOREDDOG
Posts: 2,103
12/17/12 11:59 A

Yes, today.



MRS_CIESIOLKA
Posts: 587
12/17/12 11:56 A

Yes, lately I'm real sleepy because of the new medicine my doctor put me on for Fibromyalgia pain. Don't know if I'll be able to stay on it.



IMELECTRIC
SparkPoints: (13,779)
Fitness Minutes: (9,846)
Posts: 517
12/17/12 11:51 A

Yes. I get up at 4 AM and don't get to bed until 10 PM with an hour commute to and from work. This wears me down and I seem to fight bugs all winter. I just listen to my body and sleep when I need it. I do try for 3-4 days a week fitness.



HAWAII5YEARS
SparkPoints: (46,056)
Fitness Minutes: (77,344)
Posts: 390
12/17/12 9:20 A

Oh yes! Yesterday I was tired from not getting enough sleep and took a 4 hour nap! Hubby was glad it relieved my grumpiness.



WELLNESSME09
Posts: 7,634
12/17/12 6:42 A

Last week I did...most everyday. But much better now!



KISSFAN1
Posts: 6,256
12/17/12 6:35 A

I have them almost every day as my sleep cycles are just wacky. I don't sleep the hours I really want to sleep in; my body tells my brain something totally different. It doesn't synche up with my husband's work schedule so as a result I'm always sleepy and fatigued it seems.



JULIE700
Posts: 632
12/17/12 1:35 A

This past week has been terrible. I keep nodding off while I am working. I guess it is a good thing that I work from home!



JO88BAKO
SparkPoints: (157,366)
Fitness Minutes: (95,520)
Posts: 6,956
12/16/12 9:43 P

I was feeling very lethargic after a good nights sleep. I have cut my nightime med to help me sleep in half. That has helped a lot!



LIBBYL1
Posts: 5,799
12/16/12 9:35 P

yes! Usually related to hormones (PMS days of sleep and now perimenopause making it worse)



CANDICE293
SparkPoints: (4,147)
Fitness Minutes: (610)
Posts: 478
12/16/12 9:25 P

I`ve been having a lot of days like that and I can sleep until I can`t sleep anymore and still be exhausted.



REY6780
SparkPoints: (17,253)
Fitness Minutes: (20,873)
Posts: 680
12/16/12 9:16 P

yes



SHARONSOWN
Posts: 1,019
12/16/12 9:15 P

I had one today! For no apparent reason I was so sleepy I could hardly stand it, so I did my walk and was STILL sleepy! Weird.



ETHELMERZ
SparkPoints: (80,259)
Fitness Minutes: (60,360)
Posts: 3,675
12/16/12 9:11 P

I used to have that before I had my thyroid checked by the doctor, during menopause, the med helped but not right away.



UMBILICAL
Posts: 11,288
12/16/12 8:01 P

Yes, but I keep going somehow.



MUSHCAT
Posts: 4,639
12/16/12 7:57 P

Absolutely, and today was one of those days. I tried to take a nap, but couldn't fall asleep because I couldn't shut off my brain.



THOMASINA57
Posts: 798
12/16/12 7:53 P

Yes, and living with arthritis it's constant!



MANDIETERRIER1
Posts: 13,599
12/16/12 6:12 P

Yes usually when it is gray and dreery




WHEELERA1
SparkPoints: (30,254)
Fitness Minutes: (19,802)
Posts: 2,351
12/16/12 5:48 P

yes



PENGUINKISS
Posts: 458
12/16/12 1:56 P

It is a cold and rainy day here and I can barely keep my eyes open. I see a nap in my near future.




I_HEART_MY_FAM
Posts: 1,809
12/16/12 1:46 P

I had one yesterday. I was the host of a small Christmas party. I had to take two cat naps before party then an hour into party I was getting tired again, the vodka drink with cranberry and orange juice probably did not help. My sis wasn't feeling good she was just getting a cold so her and her family had to leave and my SIL had to go home to study for finals so him, my, daughter and grandson had to leave early also.The party was over by 9 and what a perfect year for it to end early. My annual Christmas party usually last from midnight to three. I was done cleaning up and in my jammies come 10 30 and was loving it. It was just one of those I am tired days. The party was still fantastic, the fun was still there, the love, the excitement etc. I am just happy it worked out to where it ended early. :) I hope my sis is okay I tried calling her once. I will try to call her later again to see if she is okay. Oh the party started at 5 as usual. :)



 
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