Author: Sorting Last Post on Top Message:
CRYSTALLULLABY Posts: 2,620
11/17/12 9:37 A

I used to do it (when I had a gym membership) and loved it. I am not good at doing strength on my own time so it was perfect for me.

CDANDERS05 Posts: 356
11/16/12 4:41 P

Yes, about a month or so ago.

VRS8440 Posts: 4,016
11/16/12 4:02 P

yes but not lately

EMMAHHH1 SparkPoints: (4,329)
Fitness Minutes: (11,136)
Posts: 80
11/16/12 7:11 A

I love it!! I feel you work harder than you would when it's not to music! It's so much more fun! :D XX

MONIQUE432 SparkPoints: (404)
Fitness Minutes: (75)
Posts: 64
11/15/12 8:43 P

I used to do it religiously. It is a great full body workout!

MLAN613 SparkPoints: (171,059)
Fitness Minutes: (164,730)
Posts: 11,079
11/15/12 8:12 P

I have done it twice now and love it. It's a less intimidating way for me to get in some strength training.

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Shoes for Neuropathy 12/31/2013 7:27:38 PM
Activity Tracker Xpost 10/26/2013 7:22:28 AM
Space issues. 1/14/2014 12:49:08 AM
Wii Tennis 9/25/2013 9:02:45 AM
Kettlebells 9/27/2013 3:06:31 PM

Diet Resources: bowflex 1090 dumbbells | theraband flexbar | thera band flexbar