Author: Sorting Last Post on Top Message:
CRYSTALLULLABY Posts: 2,620
11/17/12 9:37 A

I used to do it (when I had a gym membership) and loved it. I am not good at doing strength on my own time so it was perfect for me.

CDANDERS05 Posts: 356
11/16/12 4:41 P

Yes, about a month or so ago.

VRS8440 Posts: 4,016
11/16/12 4:02 P

yes but not lately

EMMAHHH1 SparkPoints: (4,329)
Fitness Minutes: (11,136)
Posts: 80
11/16/12 7:11 A

I love it!! I feel you work harder than you would when it's not to music! It's so much more fun! :D XX

MONIQUE432 SparkPoints: (404)
Fitness Minutes: (75)
Posts: 64
11/15/12 8:43 P

I used to do it religiously. It is a great full body workout!

MLAN613 SparkPoints: (182,231)
Fitness Minutes: (171,956)
Posts: 11,667
11/15/12 8:12 P

I have done it twice now and love it. It's a less intimidating way for me to get in some strength training.

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Short workouts 2/22/2014 4:17:00 PM
help understanding this... 2/20/2014 3:48:21 PM
How would you track roller skating 2/13/2014 1:02:17 AM
strength training question 2/9/2014 5:30:22 PM
Fitbit with Sparkpeopole 1/9/2014 5:18:32 AM

Diet Resources: bowflex 1090 dumbbells | theraband flexbar | thera band flexbar