Author: Sorting Last Post on Top Message:
11/17/12 9:37 A

I used to do it (when I had a gym membership) and loved it. I am not good at doing strength on my own time so it was perfect for me.

CDANDERS05 Posts: 356
11/16/12 4:41 P

Yes, about a month or so ago.

**B.S., ACSM Personal Trainer and NETA Group Fitness Instructor**

Dedication, Motivation, Perserverance :)
VRS8440 Posts: 4,016
11/16/12 4:02 P

yes but not lately

EMMAHHH1 SparkPoints: (4,329)
Fitness Minutes: (11,136)
Posts: 80
11/16/12 7:11 A

I love it!! I feel you work harder than you would when it's not to music! It's so much more fun! :D XX

MONIQUE432 SparkPoints: (404)
Fitness Minutes: (75)
Posts: 64
11/15/12 8:43 P

I used to do it religiously. It is a great full body workout!

MLAN613 SparkPoints: (203,830)
Fitness Minutes: (186,597)
Posts: 12,713
11/15/12 8:12 P

I have done it twice now and love it. It's a less intimidating way for me to get in some strength training.

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