Fitness Minutes: (15)
7/8/13 7:05 P
Thanks for the words of encouragement! I tracked everything today and ate within my limit. Now comes the hard part of my day, after dinner, snack time. But only fruit tonight!
Fitness Minutes: (214)
7/8/13 1:13 P
Welcome to sp! Use that for motivation. I know you have it in you to do this! I wish you all the best!
Fitness Minutes: (17,582)
7/8/13 1:07 P
Welcome! You can do it!!!
Fitness Minutes: (15,312)
2,457 7/8/13 9:30 A
Welcome to Spark People. You have come to the right place. This is the best website. Everyone is very friendly and supportive. There is lots of good information and useful tools to help you along the way. Be sure to read the Getting Started Guide and take it from there. Join a few teams and become involved. This is where you will get most of your support and make friends too. Good luck in reaching your goals. Together we will travel this weight loss journey and reach our goals too.
Fitness Minutes: (39,549)
6,371 7/8/13 9:14 A
You're in the right place; all of the tools you need are here. Welcome and best of luck to you! You CAN do this!
Keri ~ Springfield, Illinois
"FAR more often than not; YES it is your fault, and YES, it was preventable. Just fess up and take charge of your health, your future... your life. Remember, you’re not a failure until you start blaming someone else." - Sean Patrick Flanery
Fitness Minutes: (15)
7/8/13 8:23 A
Starting again today to change my life so I can get back to doing what I used to enjoy doing when I weighed alot less..playing tennis, biking, skiing. I had a very active lifestyle. Then 3 kids and many years later, I am at my highest weight ever, well over 200 lbs. My daughter is getting married next April, and I don't want to look like this in her wedding pictures. It will be hard for me. I've tried before, many times. But its harder to keep living like this.
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