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Have not been exercising



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MEG-NATALIA07
Posts: 679
12/18/12 9:23 P

Good for you! There sure are seasons of stress and busy-ness, but kudos to you for refocusing your efforts.

Every little bit counts!



TACDGB
Posts: 6,084
12/18/12 9:09 P

I believe that working out is a commitment we make to ourselves like brushing our teeth, going to the doctors or taking care of our family. Good 4 u in doing this. Go workout as I do know you can do this.



OAKDALE41
Posts: 932
12/18/12 9:57 A

Good for you!! For me, I just try to get a work out in when I can find the time. I can't commit to working out any specific number of days in a row because when life gets in the way i feel like a failure. So if i have the time I work out and if I don't have the time i don't feel guilty. I just want to move in the right direction.



PATTIA1311
SparkPoints: (29,321)
Fitness Minutes: (17,136)
Posts: 273
12/18/12 9:41 A

I was doing really well for several weeks, actually three months. Then life got really, really busy and I've fallen of the workout wagon. LOL So I am refocusing my efforts to make sure I am working out at least 6 times a week. I really need to get back at it. I miss the wonderful feeling of accomplishment and how better I physically feel. So wish me luck and here I go! Starting today!!!!



 
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