It may also be the change in season, rather than the time change. You are going into Autumn/Winter - odds are, if you are anything like me, you get a wee bit hungrier in the colder months.
Are you a new member who has made lots of sudden changes? If so, go back to what you were doing and use the baby steps method to allow your brain and body get used to the changes.
As well as considering the above, take a good look at what and how much you are eating, especially compared to what you do physically. Are you eating a diet with lots of fruit/veges (think of a rainbow of colour to cover the various nutrients); are you drinking enough fluid; are you eating enough lean protein; are you eating enough (healthy) fats? Are you eating all your meals, and not skipping any? Are you ensuing you go to bed at a reasonable hour rather than burning the candle at both ends?
If it continues after actioning any remedial plan from above, then check with your Dr for a physical and bloods. It could be something like diabetes, low iron or B12, or hypothyroidism.
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