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TIG123GER SparkPoints: (76,906)
Fitness Minutes: (17,391)
Posts: 2,116
3/13/13 12:14 P

No but a friend told me it was wonderful. It's on my library list.

Lay aside life-harming heaviness and entertain a cheerful disposition.
BLUENOSE63 SparkPoints: (107,996)
Fitness Minutes: (82,255)
Posts: 2,954
3/13/13 10:45 A

No but I read the Slow Fat Triathlete and it was a hoot.....great to see that you can be an Ironwoman at 200 lbs and accept exactly how you are!

FENWAYGIRL18 Posts: 5,866
3/12/13 11:26 P


Starting to like the new me!
Waiting for my garden to come to life!
SHERYLDS Posts: 13,710
3/12/13 11:15 P

I'm more impressed by the dozens of people here on Spark that have lost more than 70 pounds and blogged about their ups and downs.

Sheryl from New Jersey, EST...2015 Summer final wt. 225
EL for 2015 5% Challenge...Spirited Underdogs Team
ONLINEASLLOU SparkPoints: (60,369)
Fitness Minutes: (43,062)
Posts: 4,206
3/12/13 11:08 P

What did you like about it?

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou
WILDHUNTRESS SparkPoints: (18,562)
Fitness Minutes: (8,182)
Posts: 144
3/12/13 9:40 P

What did you think? I personally have yet to find a more motivating book.

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