Author: Sorting Last Post on Top Message:
JANRTEACH Posts: 5,068
1/17/13 9:29 A

Thanks for permission to get well Foret! Good point.

FORET_S SparkPoints: (2,207)
Fitness Minutes: (622)
Posts: 33
1/17/13 2:04 A

I've learned the hard way that when I'm sick exercising does me no good. I eventually learned how to be ok with it and give mysel permission not to work out until my body is ready. I'm just getting over a nasty cold at the moment so I know how frustrating it can be but hang in there.

JANRTEACH Posts: 5,068
1/15/13 2:35 P

Know how you guys feel -- sitting here with a broken ankle. Going absolutely nuts!!

JOYOUS1917 SparkPoints: (19,771)
Fitness Minutes: (10,248)
Posts: 196
1/15/13 2:28 P

In spite of my cold, I decided to go walking anyway! I decided to bundle up: ski mask, long johns, thermal gloves, wool hat, wool pants wool shirt, heavy coat. As long as I was super warm and did not get chilled, I thought what difference would it make. ...head cold or not. No difference, I still have a head cold! Our temps. have been in the teens and 20's and 0-9 at night.

LINDA_ELLEN SparkPoints: (30,120)
Fitness Minutes: (17,375)
Posts: 1,287
1/13/13 5:24 P

I feel fine now.... It is just that if I move to fast, I start coughing up a storm.... This is the worst part of a cold....

Linda

JIBBIE49 Posts: 58,473
1/13/13 3:27 P

Hope u get well soon.

LINDA_ELLEN SparkPoints: (30,120)
Fitness Minutes: (17,375)
Posts: 1,287
1/13/13 12:51 A

I have been sick all week and now I have a very annoying cough, so I can't do much of anything without stirring it up... Very frustrating.

Linda

Page: 1 of (1)  




Other Community Journals Topics:

Topics: Last Post:
execise while working at a job 6/1/2012 11:59:07 AM
My Daily journal-Athena in VT 7/27/2012 2:45:04 PM
Dawn's Journal 11/20/2013 6:28:18 PM
WooHoo 5/24/2012 12:46:57 AM
Of to a good start 11/5/2013 9:15:46 AM

Diet Resources: stress relief games | methods for stress relief | how to get relief from stress