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Hard to exercise while sick



 
 
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JANRTEACH
Posts: 5,062
1/17/13 9:29 A

Thanks for permission to get well Foret! Good point.



FORET_S
SparkPoints: (2,207)
Fitness Minutes: (622)
Posts: 33
1/17/13 2:04 A

I've learned the hard way that when I'm sick exercising does me no good. I eventually learned how to be ok with it and give mysel permission not to work out until my body is ready. I'm just getting over a nasty cold at the moment so I know how frustrating it can be but hang in there.



JANRTEACH
Posts: 5,062
1/15/13 2:35 P

Know how you guys feel -- sitting here with a broken ankle. Going absolutely nuts!!



JOYOUS1917
SparkPoints: (19,475)
Fitness Minutes: (9,978)
Posts: 196
1/15/13 2:28 P

In spite of my cold, I decided to go walking anyway! I decided to bundle up: ski mask, long johns, thermal gloves, wool hat, wool pants wool shirt, heavy coat. As long as I was super warm and did not get chilled, I thought what difference would it make. ...head cold or not. No difference, I still have a head cold! Our temps. have been in the teens and 20's and 0-9 at night.



LINDA_ELLEN
SparkPoints: (26,024)
Fitness Minutes: (15,891)
Posts: 1,216
1/13/13 5:24 P

I feel fine now.... It is just that if I move to fast, I start coughing up a storm.... This is the worst part of a cold....

Linda



JIBBIE49
Posts: 54,305
1/13/13 3:27 P

Hope u get well soon.



LINDA_ELLEN
SparkPoints: (26,024)
Fitness Minutes: (15,891)
Posts: 1,216
1/13/13 12:51 A

I have been sick all week and now I have a very annoying cough, so I can't do much of anything without stirring it up... Very frustrating.

Linda



 
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