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JANRTEACH Posts: 5,069
1/17/13 9:29 A

Thanks for permission to get well Foret! Good point.

FORET_S SparkPoints: (2,207)
Fitness Minutes: (622)
Posts: 33
1/17/13 2:04 A

I've learned the hard way that when I'm sick exercising does me no good. I eventually learned how to be ok with it and give mysel permission not to work out until my body is ready. I'm just getting over a nasty cold at the moment so I know how frustrating it can be but hang in there.

JANRTEACH Posts: 5,069
1/15/13 2:35 P

Know how you guys feel -- sitting here with a broken ankle. Going absolutely nuts!!

JOYOUS1917 SparkPoints: (19,811)
Fitness Minutes: (10,248)
Posts: 196
1/15/13 2:28 P

In spite of my cold, I decided to go walking anyway! I decided to bundle up: ski mask, long johns, thermal gloves, wool hat, wool pants wool shirt, heavy coat. As long as I was super warm and did not get chilled, I thought what difference would it make. ...head cold or not. No difference, I still have a head cold! Our temps. have been in the teens and 20's and 0-9 at night.

LINDA_ELLEN SparkPoints: (33,249)
Fitness Minutes: (19,025)
Posts: 1,405
1/13/13 5:24 P

I feel fine now.... It is just that if I move to fast, I start coughing up a storm.... This is the worst part of a cold....

Linda

JIBBIE49 Posts: 59,809
1/13/13 3:27 P

Hope u get well soon.

LINDA_ELLEN SparkPoints: (33,249)
Fitness Minutes: (19,025)
Posts: 1,405
1/13/13 12:51 A

I have been sick all week and now I have a very annoying cough, so I can't do much of anything without stirring it up... Very frustrating.

Linda

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