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BILL60 Posts: 526,114
1/18/13 7:06 A

Welcome to SP, I wish you the very best in your journey.

"Excellence is but for the few."
STHAX10 Posts: 3,072
1/18/13 5:52 A

Welcome to the message boards!!! I hope that we as a group can help you, in some way, to meet your goals!!! Never give up!!!

“I always like to look on the optimistic side of life, but I am realistic enough to know that life is a complex matter.”
~Walt Disney

“When you cease to make a contribution, you begin to die.”
~Eleanor Roosevelt

"Continuous, unflagging effort, persistence and determination will win.
Let not the man be discouraged who has these."
~James Whitcomb Riley


Measure everything, I measure by grams on a scale instead of measuring cups. This has really helped me know right where my calories are.

http://msthax10.webs.com/

Don't envy my determination, join me for the ride.....


Lifestyle changes are great...they don't change who we are, they just help us bring out what we can be!!!!
KASEYCOFF Posts: 8,420
1/18/13 5:24 A

You're right, it's not easy - but you're off to a good start!
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"Summertime - and the livin' is easy..." --DuBose Heyward
NOW_IM_IT Posts: 4,508
1/17/13 10:15 P

Welcome! It's good to have you onboard!!!

Enjoy your journey to a healthier YOU!!!

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JDELESEL SparkPoints: (6,680)
Fitness Minutes: (1,654)
Posts: 157
1/17/13 8:24 A

Welcome to SP

BILL60 Posts: 526,114
1/17/13 7:49 A

Welcome to SP where when the going gets tough, the tough get going.

"Excellence is but for the few."
ANEWMA SparkPoints: (1,175)
Fitness Minutes: (1,058)
Posts: 4
1/17/13 5:26 A

Hi all:

Trying to get my New Year back on track with a resolution of losing 30 pounds. Am diligent about my food journal but at 50 I am realizing the weight is not coming off as easy as it did at 30 even with my rigid exercising, however, I am committed to my food journal, paying attention to what goes in my mouth and getting more comfortable with navigating my way aroun SP. Good luck everyone!!!!

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