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Happy New Year



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BILL60
Posts: 227,834
1/18/13 7:06 A

Welcome to SP, I wish you the very best in your journey.



STHAX10
SparkPoints: (38,640)
Fitness Minutes: (17,960)
Posts: 3,072
1/18/13 5:52 A

Welcome to the message boards!!! I hope that we as a group can help you, in some way, to meet your goals!!! Never give up!!!

“I always like to look on the optimistic side of life, but I am realistic enough to know that life is a complex matter.”
~Walt Disney

“When you cease to make a contribution, you begin to die.”
~Eleanor Roosevelt

"Continuous, unflagging effort, persistence and determination will win.
Let not the man be discouraged who has these."
~James Whitcomb Riley


Measure everything, I measure by grams on a scale instead of measuring cups. This has really helped me know right where my calories are.



KASEYCOFF
Posts: 7,808
1/18/13 5:24 A

You're right, it's not easy - but you're off to a good start!
emoticon



RACKETMOM
Posts: 4,502
1/17/13 10:15 P

Welcome! It's good to have you onboard!!!

Enjoy your journey to a healthier YOU!!!

emoticon



JDELESEL
SparkPoints: (6,410)
Fitness Minutes: (1,584)
Posts: 150
1/17/13 8:24 A

Welcome to SP



BILL60
Posts: 227,834
1/17/13 7:49 A

Welcome to SP where when the going gets tough, the tough get going.



ANEWMA
SparkPoints: (1,175)
Fitness Minutes: (1,058)
Posts: 4
1/17/13 5:26 A

Hi all:

Trying to get my New Year back on track with a resolution of losing 30 pounds. Am diligent about my food journal but at 50 I am realizing the weight is not coming off as easy as it did at 30 even with my rigid exercising, however, I am committed to my food journal, paying attention to what goes in my mouth and getting more comfortable with navigating my way aroun SP. Good luck everyone!!!!



 
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