Here, here! Happy 4th of July to all those in service that keep our great country free. Have a safe one.
Keep a sense of humor. Remember, laughing burns calories too!
Laugh until it hurts! It's one of the few things in life that's still free!!
Any effort is better than no effort!
Fitness Minutes: (11,796)
5,855 7/4/13 11:21 A
Truly a day of remembrance. The Military Channel broadcast a mini series narrated by Charles Kulralt all about the Revolutionary war. Incredible to say the least.
This is my favorite holiday of the year for me.
"It is easier to raise good children than to fix bad men" by Fredrick Douglas.
Co team leader for Living With Diabetes team.
Co Leader for Healthy Hearts team.
Leader of Gilbert Speaks team.
Fitness Minutes: (12,702)
1,388 7/4/13 10:56 A
Happy 4th to you as well - I want to wish everyone out there a happy 4th and to thank any and all service personnel that have fought for our wonderful country and to those out there now risking their lives everyday for us - THANK YOU all so much - we can never thank you enough.
Exercising to get my heart healthy!!!
7/4/13 10:43 A
I want to wish everyone a very Happy and Healthy Fourth of July! Please be safe and enjoy this day. Remember those that came before us, that gave their lives so that we might be free and to give thanks to those that are still out there today, from our Soldier, Sailors, Airmen and Marines to the police who protect us, the fire fighters that put their lives on the line for us and to the doctors, nurses and emergency medical providers on the street that come to our aid. May God Bless them all!
It is better to be quietly stupid than to open your mouth and remove all doubt.- Mike Ditka
Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it.- Goethe
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