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TCANNO SparkPoints: (157,550)
Fitness Minutes: (95,134)
Posts: 26,412
8/8/13 3:44 A


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.

DWROBERGE SparkPoints: (397,678)
Fitness Minutes: (344,172)
Posts: 137,547
8/7/13 11:41 P


LAURIEANDBLUE2K SparkPoints: (27,606)
Fitness Minutes: (76,343)
Posts: 225
8/7/13 7:52 A

KDRich24- Was the show you watched Extreme Weight Loss Edition with Chris Powell? I think he is such a wonderful trainer. He seems to really care and his wife is a doll too. I never miss that show.

CANADIANFROG09 Posts: 1,994
8/7/13 5:30 A

Right back at you! emoticon emoticon

Ane Marie
Hamilton On, EST

--MEOW-- Posts: 3,387
8/7/13 2:59 A

I still don't understand why everyone is so against using the word "dieting"... if we're trying to lose weight by restricting calories (or burning more calories than we consume) then we are dieting... what's so wrong about it? It's not something I want to keep doing for the rest of my life because I don't want to keep losing weight for the rest of my life.... emoticon
ehmm :) happy dieting to you too! emoticon

- Danny :)
Mexico City (CDT)
DWROBERGE SparkPoints: (397,678)
Fitness Minutes: (344,172)
Posts: 137,547
8/6/13 11:43 P


HAPPYTUHA SparkPoints: (16,378)
Fitness Minutes: (14,455)
Posts: 415
8/6/13 8:46 P


CIRANDELLA SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
8/6/13 8:42 P

Happy, happy dieting!!!

"If you're going through hell, keep going."

- Winston Churchill

CBLENS SparkPoints: (47,463)
Fitness Minutes: (16,557)
Posts: 1,220
8/6/13 8:16 P

yup it's a healthy lifestyle change

Your encouragement is greatly appreciated!
LOLEMA SparkPoints: (105,266)
Fitness Minutes: (128,069)
Posts: 5,161
8/6/13 7:10 P

Thank you and right back at ya!

J2740LOU SparkPoints: (242,762)
Fitness Minutes: (241,082)
Posts: 3,775
8/6/13 6:47 P

I call it "A life-style change" not a diet. It is a change that I can live with for the rest of my life.

EWL978 Posts: 2,021
8/6/13 2:06 P

I expect that soon that picture will be of both you and me!!!!

Keep on keeping on......................

TODAY well lived makes every YESTERDAY a memory of happiness and every TOMORROW a vision of hope!!

(Originally of Boston, MA now living in Boynton Beach, FL)
KDRICH24 Posts: 267
8/6/13 12:06 P

I watched a weight loss show on ABC last night and it was so inspiring! They always look so good when they walk out on the last day!

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