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DGEOGHEGAN Posts: 448
1/17/13 1:57 P

way to go!

PURECOUNTRY29 Posts: 866
1/17/13 12:38 P

Congradulations!! eating out can be a hurdle, but you made it over

POETICA7 SparkPoints: (9,026)
Fitness Minutes: (1,713)
Posts: 727
1/17/13 12:02 P

Thanks, Ruth. I've just finished 35 minutes of exercise (in segments), and it's only noon. I feel great. This is such a journey, and I'm glad to be on it, especially when others come alongside with their support. This helps immensely.

I support epilepsy awareness and research.

"Ah, that a man's reach should exceed his grasp, else what's a heaven for?" Robert Browning
MISSRUTH Posts: 4,047
1/17/13 11:49 A

emoticon Restaurants can sometimes be tricky to navigate, but it IS possible to eat out and stay within our range. GO YOU!!

Ruth in Cookeville, TN Central Time Zone


Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think - Christopher Robin to Pooh
POETICA7 SparkPoints: (9,026)
Fitness Minutes: (1,713)
Posts: 727
1/17/13 9:05 A

So I went out for dinner last night. I've already posted what I ate, and believe me, I felt really full, and came home thinking I'd overdone. I'm thrilled to report that this morning the scale showed that I am .4 down. Now I feel better knowing that at a restaurant I'm not plumb out of luck.

emoticon

Edited by: POETICA7 at: 1/17/2013 (09:06)
I support epilepsy awareness and research.

"Ah, that a man's reach should exceed his grasp, else what's a heaven for?" Robert Browning
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