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DGEOGHEGAN
Posts: 447
1/17/13 1:57 P

way to go!



PURECOUNTRY29
Posts: 866
1/17/13 12:38 P

Congradulations!! eating out can be a hurdle, but you made it over



POETICA7
SparkPoints: (9,026)
Fitness Minutes: (1,713)
Posts: 727
1/17/13 12:02 P

Thanks, Ruth. I've just finished 35 minutes of exercise (in segments), and it's only noon. I feel great. This is such a journey, and I'm glad to be on it, especially when others come alongside with their support. This helps immensely.



MISSRUTH
Posts: 3,425
1/17/13 11:49 A

emoticon Restaurants can sometimes be tricky to navigate, but it IS possible to eat out and stay within our range. GO YOU!!



POETICA7
SparkPoints: (9,026)
Fitness Minutes: (1,713)
Posts: 727
1/17/13 9:05 A

So I went out for dinner last night. I've already posted what I ate, and believe me, I felt really full, and came home thinking I'd overdone. I'm thrilled to report that this morning the scale showed that I am .4 down. Now I feel better knowing that at a restaurant I'm not plumb out of luck.

emoticon

Edited by: POETICA7 at: 1/17/2013 (09:06)


 
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