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RIVETPA Posts: 1,177
7/2/13 8:28 A

What a party! I was right downtown in Ottawa to catch some awesome free concerts and of course amazing fireworks!
Good weather, great fun! looking forward to next year's bash already!
Hope my fellow Canadians had a good time too!

MYAKAYAH Posts: 7,082
7/2/13 2:25 A

I wasn't in Canada today and I am American but I will say Happy Canada Day~

kayah Sin City, NV


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."

TERRI77 SparkPoints: (324,480)
Fitness Minutes: (303,791)
Posts: 24,097
7/2/13 12:02 A

Happy Canuck Day!

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.

KEEP_GOING247 Posts: 1,754
7/1/13 10:28 P

Had a nice relaxing day with the kids

CUDDLYPOLARBEAR SparkPoints: (210,028)
Fitness Minutes: (134,943)
Posts: 13,578
7/1/13 3:09 P

Happy Canada Day...Everyone....Enjoy it!!

JSLICE812 SparkPoints: (14,098)
Fitness Minutes: (8,389)
Posts: 845
7/1/13 10:43 A

I love Canada! wishing you all a great day!

Remember... nothing tastes as good as healthy feels.

JENNILACEY SparkPoints: (80,279)
Fitness Minutes: (85,382)
Posts: 2,489
7/1/13 6:57 A

What are your plans?


Take your focus off the Marshmallow.

www.leangains.com/2010/01/marshmallo
w-test.html


"Toning" is marketing muscles to women who are afraid if they pick up a barbell, they'll leave the gym looking like She-Hulk. It doesn't happen, what does happen is you get results. Lifting Barbie weights does nothing but waste time.
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