I am also half-way down (well, within half a kilo). I have 80 KILOS to lose, and as of this morning, have lost 39.5 kilos.
Simply one needs to decide to eat healthly, in a way that you can live with for the rest of your life. I also discovered that walking DECREASES my appitite.
I feel that if one is abandoning using food as a pick-me-up, you need to substitute it--- with music, crafts, activities, volunteer work, etc.
PS I am also having fun on this journey!
Edited by: RICKISMOM1 at: 8/26/2010 (10:38)