Author: Sorting Last Post on Top Message:
SALAD4ME1 SparkPoints: (15,149)
Fitness Minutes: (4,861)
Posts: 539
6/9/13 7:41 P

I am happy to say I didn't go over on my calories today and ate a lot of fresh veggies verses eating a lot of junk (which was available)
The hike was nice, not too steep! I did pace myself and stopped on occasion to rest a couple minutes. It was wonderful!

Sue

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
so tired 4/12/2013 9:09:16 PM
SPARK DIET BOOK 12/26/2012 12:21:57 AM
Really need a buddy 10/17/2011 10:33:23 PM
trouble getting stared 9/9/2013 3:24:52 AM
Fast Break "Trial" Stage 6/12/2013 11:06:20 PM

Diet Resources: normal urea levels in blood | creatine and alcohol | creatine and alcohol consumption