Author: Sorting Last Post on Top Message:
JONEC14333 SparkPoints: (48,909)
Fitness Minutes: (42,377)
Posts: 545
2/28/12 1:06 P

Having my first of four snacks right now. Yoplait with 1 Tb. Psyllium for an extra fiber "kick".

JILLITA55 SparkPoints: (0)
Fitness Minutes: (63,088)
Posts: 4,055
2/28/12 10:16 A

I eat alot of fruits and veggies. I have a hard time eating all I am suppose to eat. I know I should eat all my calories every day, but I just can't do it

TRYINGHARD54 Posts: 5,292
2/24/12 7:37 A

I usually eat some special k sea salt crackers... their pretty good, almost like a potato chip.

NIGHTSKYSTAR SparkPoints: (409,278)
Fitness Minutes: (283,322)
Posts: 40,722
2/24/12 7:26 A

I save a fruit for evening, then either cut it small or take tiny bites, making it last. Carrots are good too, or celery.

LADYJAJA Posts: 543
2/19/12 2:00 P

I did very well yesterday except for one thing.....I went to bed HUNGRY! I was so hungry that I laid there and couldn't stop thinking about what I could have that wouldn't ruin my day of discipline. I ended up having some wheat crackers and p-nut butter with a small glass of milk. Does anyone have a couple of good suggestions for a satisfying evening snack to keep the hungries away? Water wasn't doing it for me.

Page: 1 of (1)  

Other SparkPeople Fast Break Topics:

Topics: Last Post:
WHEW 3/27/2013 5:01:36 PM
New Post.............. 2/7/2013 4:41:18 PM
Taking Supplements? 5/1/2013 1:58:19 AM
hey all 1/10/2013 6:40:58 PM
Day 4 of the rest of my life 1/19/2013 11:24:00 AM