I usually eat some special k sea salt crackers... their pretty good, almost like a potato chip.
Fitness Minutes: (239,002)
38,618 2/24/12 7:26 A
I save a fruit for evening, then either cut it small or take tiny bites, making it last. Carrots are good too, or celery.
Fitness Minutes: (3,792)
513 2/19/12 2:00 P
I did very well yesterday except for one thing.....I went to bed HUNGRY! I was so hungry that I laid there and couldn't stop thinking about what I could have that wouldn't ruin my day of discipline. I ended up having some wheat crackers and p-nut butter with a small glass of milk. Does anyone have a couple of good suggestions for a satisfying evening snack to keep the hungries away? Water wasn't doing it for me.
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