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JONEC14333 SparkPoints: (30,728)
Fitness Minutes: (15,817)
Posts: 456
2/28/12 1:06 P

Having my first of four snacks right now. Yoplait with 1 Tb. Psyllium for an extra fiber "kick".

JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
2/28/12 10:16 A

I eat alot of fruits and veggies. I have a hard time eating all I am suppose to eat. I know I should eat all my calories every day, but I just can't do it

TRYINGHARD54 Posts: 3,772
2/24/12 7:37 A

I usually eat some special k sea salt crackers... their pretty good, almost like a potato chip.

NIGHTSKYSTAR SparkPoints: (328,485)
Fitness Minutes: (239,002)
Posts: 38,618
2/24/12 7:26 A

I save a fruit for evening, then either cut it small or take tiny bites, making it last. Carrots are good too, or celery.

LADYJAJA SparkPoints: (7,411)
Fitness Minutes: (3,792)
Posts: 513
2/19/12 2:00 P

I did very well yesterday except for one thing.....I went to bed HUNGRY! I was so hungry that I laid there and couldn't stop thinking about what I could have that wouldn't ruin my day of discipline. I ended up having some wheat crackers and p-nut butter with a small glass of milk. Does anyone have a couple of good suggestions for a satisfying evening snack to keep the hungries away? Water wasn't doing it for me.

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