Fitness Minutes: (16,352)
2/28/12 1:06 P
Having my first of four snacks right now. Yoplait with 1 Tb. Psyllium for an extra fiber "kick".
Fitness Minutes: (63,088)
4,055 2/28/12 10:16 A
I eat alot of fruits and veggies. I have a hard time eating all I am suppose to eat. I know I should eat all my calories every day, but I just can't do it
2/24/12 7:37 A
I usually eat some special k sea salt crackers... their pretty good, almost like a potato chip.
I CAN DO THIS
Fitness Minutes: (246,310)
38,911 2/24/12 7:26 A
I save a fruit for evening, then either cut it small or take tiny bites, making it last. Carrots are good too, or celery.
Holly Northern NY EDT
2/19/12 2:00 P
I did very well yesterday except for one thing.....I went to bed HUNGRY! I was so hungry that I laid there and couldn't stop thinking about what I could have that wouldn't ruin my day of discipline. I ended up having some wheat crackers and p-nut butter with a small glass of milk. Does anyone have a couple of good suggestions for a satisfying evening snack to keep the hungries away? Water wasn't doing it for me.
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