Author: Sorting Last Post on Top Message:
JONEC14333 SparkPoints: (50,117)
Fitness Minutes: (46,870)
Posts: 545
2/28/12 1:06 P

Having my first of four snacks right now. Yoplait with 1 Tb. Psyllium for an extra fiber "kick".

JILLITA55 SparkPoints: (0)
Fitness Minutes: (63,088)
Posts: 4,055
2/28/12 10:16 A

I eat alot of fruits and veggies. I have a hard time eating all I am suppose to eat. I know I should eat all my calories every day, but I just can't do it

TRYINGHARD54 Posts: 5,292
2/24/12 7:37 A

I usually eat some special k sea salt crackers... their pretty good, almost like a potato chip.

NIGHTSKYSTAR SparkPoints: (451,005)
Fitness Minutes: (310,374)
Posts: 42,371
2/24/12 7:26 A

I save a fruit for evening, then either cut it small or take tiny bites, making it last. Carrots are good too, or celery.

LADYJAJA Posts: 543
2/19/12 2:00 P

I did very well yesterday except for one thing.....I went to bed HUNGRY! I was so hungry that I laid there and couldn't stop thinking about what I could have that wouldn't ruin my day of discipline. I ended up having some wheat crackers and p-nut butter with a small glass of milk. Does anyone have a couple of good suggestions for a satisfying evening snack to keep the hungries away? Water wasn't doing it for me.

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
Good ideas for milestone achievement rewards. 9/23/2012 9:54:17 PM
Pilates 4/24/2016 10:20:57 AM
Sparkpeople Workout Generator 4/26/2013 7:54:19 PM
NEW HERE 9/6/2014 9:01:42 AM
My name is Alexandra and I'm a food addict 10/11/2013 11:19:22 PM