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BILL60 Posts: 526,193
2/3/13 8:13 A

Welcome to SP. Hang tough and stay healthy.

"Excellence is but for the few."
MRE1956 Posts: 9,360
2/2/13 9:19 A


Don't wait for inspiration to come to you - take action, and the inspiration will come! - Gilad

If you don't love yourself, how are you going to love somebody else? - RuPaul

I'm as mad as hell and I'm not going to take this anymore! - the late Peter Finch as Howard Beale, "Network"

The time is always right to do what is right. - Dr. Martin Luther King

You've got to work at living. Ninety-nine and nine-tenths of Americans work at dying! - Jack LaLanne (RIP
BILL60 Posts: 526,193
2/2/13 7:31 A

Welcome to SP. I wish you the very best on your journey.

"Excellence is but for the few."
PATTIE441 Posts: 45,286
2/1/13 6:38 P

Hi There! Welcome to SparkPeople! We are so glad you are here! emoticon emoticon emoticon emoticon You are doing a great job being here and working towards your goals. Please let me know if there is anything I can help you with. You can do it! emoticon emoticon emoticon emoticon

There is a creative child in each of us. Open your heart and invite it out to play.

Leader of SP Class of July 1-7, 2012 Team

Co-Leader of SP Class of Feb 5-11, 2012 Team

1/31/13 9:55 A

Welcome to the team! It seems like you've set a good and manageable goal for yourself. Have you thought about how you're going to get there? Are you going to eat less, take certain foods out of your diet, do more walking...? Sounds like you have a good support system, too. Tell them what you're doing! The more people around to keep you accountable the more likely you are to succeed.

Best of luck in your journey!

NEWYORK19 Posts: 12
1/31/13 9:28 A

ECU employee - 24 years, A grandma of 4, mother of 3 married. My challenge is to lose 35 to 40 pounds by my birthday which is 11/14/55 . I love to walk and work out but I have had some back problems which have slowed me down but I want give up.

time to do this
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