Author: Sorting Last Post on Top Message:
BILL60 Posts: 368,362
2/3/13 8:13 A

Welcome to SP. Hang tough and stay healthy.

MRE1956 Posts: 9,360
2/2/13 9:19 A

emoticon

BILL60 Posts: 368,362
2/2/13 7:31 A

Welcome to SP. I wish you the very best on your journey.

PATTIE441 Posts: 44,106
2/1/13 6:38 P

Hi There! Welcome to SparkPeople! We are so glad you are here! emoticon emoticon emoticon emoticon You are doing a great job being here and working towards your goals. Please let me know if there is anything I can help you with. You can do it! emoticon emoticon emoticon emoticon

ACYCLINGMIND Posts: 281
1/31/13 9:55 A

Welcome to the team! It seems like you've set a good and manageable goal for yourself. Have you thought about how you're going to get there? Are you going to eat less, take certain foods out of your diet, do more walking...? Sounds like you have a good support system, too. Tell them what you're doing! The more people around to keep you accountable the more likely you are to succeed.

Best of luck in your journey!

NEWYORK19 Posts: 12
1/31/13 9:28 A

ECU employee - 24 years, A grandma of 4, mother of 3 married. My challenge is to lose 35 to 40 pounds by my birthday which is 11/14/55 . I love to walk and work out but I have had some back problems which have slowed me down but I want give up.

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My Path 12/19/2013 7:15:25 PM
Hello Everyone :) 12/6/2013 11:16:57 AM
Hello I am new! 10/29/2013 1:49:25 PM
Introducing Myself 11/7/2013 8:27:34 AM
Transformation is a Constant 10/25/2013 9:40:56 PM

Diet Resources: papaya extract | papaya milk | papaya oil