I have a recipe I made that calls for a french bread loaf in 8servings.I know the how of that, BUT the inside is scooped out. What is the best way to get a somewhat accurate calorie count?
Also, my fat free feta ...what is the amount in decimal #'s ex. .10 (.25 is 1/4c. ) 1tbl. out of a cup. Sorry, my math skills aren't the best. The food calculator says there are 16 TBL. in a cup , but I don't know the formula to get it