Author: Sorting Last Post on Top Message:
DIETITIANBECKY Posts: 27,860
2/6/13 7:42 P

Do not subtact those calories burned, but do make sure your program is current and accurately reflecting your calories burned through exercise.

Click above on MY TRACKERS, START.

Update the "calories to burn this week" section under goals and progress.

Dietitian Becky

35BYMAY SparkPoints: (1,477)
Fitness Minutes: (555)
Posts: 281
2/6/13 7:31 P

no subtracting... but no sweat, new day tomorrow :)

DEZIBANEZ SparkPoints: (3,144)
Fitness Minutes: (4,710)
Posts: 1
2/6/13 7:25 P

Hi, My Daily calories are over today but can I subtract my calories burned from that amount??? I am confused.

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Calories 11/5/2015 1:02:27 AM
Holiday Meal Strategies 11/28/2015 1:59:26 PM
How many will continue eating meat? 11/10/2015 11:07:20 AM
Mediterranean diet 5/25/2015 11:39:17 PM
Vega One Nutritional Shake 9/11/2015 6:34:56 AM