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HELP with Couting Calories



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DIETITIANBECKY
Posts: 26,528
2/6/13 7:42 P

Do not subtact those calories burned, but do make sure your program is current and accurately reflecting your calories burned through exercise.

Click above on MY TRACKERS, START.

Update the "calories to burn this week" section under goals and progress.

Dietitian Becky



35BYMAY
SparkPoints: (1,477)
Fitness Minutes: (555)
Posts: 281
2/6/13 7:31 P

no subtracting... but no sweat, new day tomorrow :)



DEZIBANEZ
SparkPoints: (3,075)
Fitness Minutes: (4,710)
Posts: 1
2/6/13 7:25 P

Hi, My Daily calories are over today but can I subtract my calories burned from that amount??? I am confused.



 
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