Author: Sorting Last Post on Top Message:
DIETITIANBECKY Posts: 28,159
2/6/13 7:42 P

Do not subtact those calories burned, but do make sure your program is current and accurately reflecting your calories burned through exercise.

Click above on MY TRACKERS, START.

Update the "calories to burn this week" section under goals and progress.

Dietitian Becky

35BYMAY SparkPoints: (1,477)
Fitness Minutes: (555)
Posts: 281
2/6/13 7:31 P

no subtracting... but no sweat, new day tomorrow :)

DEZIBANEZ SparkPoints: (3,144)
Fitness Minutes: (4,710)
Posts: 1
2/6/13 7:25 P

Hi, My Daily calories are over today but can I subtract my calories burned from that amount??? I am confused.

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
conquer cravings. 7/2/2016 10:23:58 PM
Do you guys sweeten your food? 8/18/2016 11:03:35 AM
Fighting high Uric Acid and Vitamin B12 deficiency 6/19/2016 3:14:03 AM
Marijuana 6/11/2016 12:14:05 AM
Is egg beaters the same as liquid egg whites? 11/28/2016 9:35:31 PM