Author: Sorting Last Post on Top Message:
JEANNINEW1 Posts: 404
9/21/13 4:12 P

Thank you.

I think by recording everything, you see what works and what doesn't. So I am back. ;)

BILL60 Posts: 526,112
9/21/13 9:29 A

Welcome back to SP.

"Excellence is but for the few."
JEANNINEW1 Posts: 404
9/21/13 9:14 A

Been here three times. I never gained back what I lost the first time. I stay within 5 lbs of my lowest weight. I need to track my food and get the rest of the weight off so I always fall back here. There is so much information and great tips that it just works. At least for me it does. emoticon

SUZIPAM1 Posts: 1,464
9/21/13 8:47 A

welcome

FIT4MEIN2013 SparkPoints: (132,808)
Fitness Minutes: (96,883)
Posts: 4,972
9/20/13 6:46 P

Jean and Patsy, check out the 55+ Females Sparkteam. It is great for us more 'seasoned' women.

Jaynee-Pacific Time Goal reached with 130# loss, 138# total loss

Exercise, eat, track, repeat!!

TEENY_BIKINI SparkPoints: (169,310)
Fitness Minutes: (81,571)
Posts: 57,688
9/20/13 1:19 P

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"

www.thejigglybits.com

I love my jiggly bits. Don't you?
PATSY3183 SparkPoints: (18)
Fitness Minutes: (0)
Posts: 1
9/20/13 12:40 P

LET'S DO THIS JEAN! I NEED A WORKOUT PAL...I'M 53 AND NEED TO LOSE 60 LBS FOR MYSELF AND MY SOMS WEDDING. MY FIRST BIG CHANGE IS NO MORE POP/SODA. AND I DONT DRINK COFFEE. THIS IS MY FIRST CHALLENGE. WHAT'S YOURS??

TOBYBEAR8 SparkPoints: (1,050)
Fitness Minutes: (165)
Posts: 22
9/20/13 12:26 P

I hadn't been using Sparkpeople like I should for a while so I deleted my account. Now I figure I REALLY need to get help because I need to lose at least 50 pounds and I will be 60 years old next year so I can't keep putting it off. My knees sometimes bother me and I figure if I lost some weight that would help a lot with that. My main problem, is my stomach and would love to get rid of that. Hoping for some help along the way and making new friends that I can correspond with. Anyway, good luck to everyone and Keep On Sparking.

Jean

DON'T GIVE UP, DON'T EVER GIVE UP.
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