Author: Sorting Last Post on Top Message:
JEANNINEW1 Posts: 398
9/21/13 4:12 P

Thank you.

I think by recording everything, you see what works and what doesn't. So I am back. ;)

BILL60 Posts: 367,017
9/21/13 9:29 A

Welcome back to SP.

JEANNINEW1 Posts: 398
9/21/13 9:14 A

Been here three times. I never gained back what I lost the first time. I stay within 5 lbs of my lowest weight. I need to track my food and get the rest of the weight off so I always fall back here. There is so much information and great tips that it just works. At least for me it does. emoticon

SUZIPAM1 Posts: 1,464
9/21/13 8:47 A

welcome

FIT4MEIN2013 SparkPoints: (120,443)
Fitness Minutes: (79,007)
Posts: 4,926
9/20/13 6:46 P

Jean and Patsy, check out the 55+ Females Sparkteam. It is great for us more 'seasoned' women.

TEENY_BIKINI SparkPoints: (143,491)
Fitness Minutes: (73,849)
Posts: 55,647
9/20/13 1:19 P

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PATSY3183 SparkPoints: (18)
Fitness Minutes: (0)
Posts: 1
9/20/13 12:40 P

LET'S DO THIS JEAN! I NEED A WORKOUT PAL...I'M 53 AND NEED TO LOSE 60 LBS FOR MYSELF AND MY SOMS WEDDING. MY FIRST BIG CHANGE IS NO MORE POP/SODA. AND I DONT DRINK COFFEE. THIS IS MY FIRST CHALLENGE. WHAT'S YOURS??

TOBYBEAR8 SparkPoints: (1,050)
Fitness Minutes: (165)
Posts: 22
9/20/13 12:26 P

I hadn't been using Sparkpeople like I should for a while so I deleted my account. Now I figure I REALLY need to get help because I need to lose at least 50 pounds and I will be 60 years old next year so I can't keep putting it off. My knees sometimes bother me and I figure if I lost some weight that would help a lot with that. My main problem, is my stomach and would love to get rid of that. Hoping for some help along the way and making new friends that I can correspond with. Anyway, good luck to everyone and Keep On Sparking.

Jean

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