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7/31/13 12:11 A

Drink a cup of black coffee, works wonders!

It gets better, promise!!


I'm ~Stephanie~

Long live the Butterflies.

"If I could just come in, I swear I'll leave, won't take nothing but a memory from the house that built me" Miranda Lambert:)

If I keep saying "I'll do it tomorrow" I'll only be looking back at alot of wasted yesterdays!

Founder/Co-leader of the ladies room!
LKEITHO SparkPoints: (311,295)
Fitness Minutes: (250,810)
Posts: 15,760
7/30/13 9:46 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!


Treadmill Desk Users Team Leader

Senior Olympics Team Leader
0309COOKIE Posts: 8,436
7/30/13 3:25 P

Welcome aboard!


FIT4MEIN2013 SparkPoints: (133,527)
Fitness Minutes: (99,135)
Posts: 4,972
7/30/13 1:24 P

If you don't want to dose yourself with caffeine, try some peppermint tea. Also, lying down for a bit with ice at the base of your skull will help. This shouldn't last for more than 4-5 days. You can do it!

Jaynee-Pacific Time Goal reached with 130# loss, 138# total loss

Exercise, eat, track, repeat!!

WAYNEJENALLEN SparkPoints: (263)
Fitness Minutes: (674)
Posts: 3
7/30/13 1:13 P

Ok this is my 2nd day on my diet/workout routine! I cut out sugars and caffeine cold turkey! Now, my head is throbbing! Any home remedies that may help? My workout this morning made it worse and looking at the computer to do my schoolwork is not making it that easy either. Really would appreciate any help I could will be here soon! Lol! Thanks!

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