Fitness Minutes: (33,881)
1,833 2/16/13 2:18 A
Fitness Minutes: (93,667)
2/16/13 2:08 A
gym for ST & weather depending--cardio, inside & outside
"We would accomplish many more things if we did not think of them as impossible." ~C. Malesherbes~
"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts." Marcus Aurelius (121-180 AD)
Fitness Minutes: (47,909)
2/16/13 1:08 A
gym mostly but at home workouts on occasion
Fitness Minutes: (31,907)
2,331 2/16/13 1:06 A
I use to go to the gym, but since I start my workout at 0350 in the morning; I went ahead and invested in a treadmill. spinning bicycle, pull up bar, bowflex, and a jump rope. I also do crunches and pushups for stomach and chest. I really like working out at home! When ever I get board, I usually ride the spin bike for 20 min and then jump on the treadmill and go for a mile and half jog (without jumping in a car, driving for who- knows-how-long, to hope and pray that the gym equipment isn't being used? I have pic of what I use in my sparkpage (Oooorah)!
We were spending $70/month on gym membership, and definitely not using it enough. I have a treadmill and tons of workout DVD's. Plus, I like walking with my husband. Now that the kids are getting bigger, we can take 1/2 hour walks alone!!!
"Our lives are not determined by what happens to us but by how we react to what happens, not by what life brings to us, but by the attitude we bring to life. A positive attitude causes a chain reaction of positive thoughts, events, and outcomes. It is a catalyst, a spark that creates extraordinary results. "
I hate working out at home, I ADORE the gym. I am extremely lucky, I don't know how the stars aligned for me, but I found an excellent gym 5 minutes walk from my house and only €149/year. It's like hitting the lottery for me. We thought we didn't have money in the budget for a gym membership but with it being so inexpensive it wasn't hard to fit it in.
A day without a visit to my gym is NOT a good day!
2/15/13 5:53 A
Home.. Its free. I dont need all that fancy equipment... Plus I have to drive 14 miles to get to a gym.
I do both........weighting classes 3 days a week 1 day a week of spin class at the gym and the rest I do at home........I day a week strength training and the other 4 of cardio.
2/14/13 7:45 P
home, stationary bike and weights used in strength training.
Fitness Minutes: (84,828)
3,412 2/14/13 7:41 P
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.
Fitness Minutes: (101,395)
2/14/13 7:04 P
at home with videos and treadmill
Fitness Minutes: (4,325)
2/14/13 7:03 P
Have never joined a gym, love doing it outdoors or at home.
Instead of giving myself reasons why I can't, I give myself reasons why I can.
Fitness Minutes: (1,975)
275 2/14/13 6:32 P
both, but home more often
Fitness Minutes: (0)
29 2/14/13 6:26 P
Neither, I'd rather be walking or hiking outside and in the summer swimming outside. I like Zumba and our local small gym has drop in rates for that so I Zumba once or twice a week. Person who said they could not afford a gym, try the Y for good rates and you can do it month to month as well.
Fitness Minutes: (3,626)
2/14/13 5:58 P
2/14/13 5:54 P
Fitness Minutes: (114,303)
2/14/13 5:27 P
definitely love my workouts at home.
I can do it!! Spark People are the best!
Fitness Minutes: (1,215)
109 2/14/13 5:26 P
I prefer working out at home. I find the Jillian Michael DVD's very effective, and when I look at the time in my day, it makes more sense for me to spend an hour exercising at home, compared to the added time of going to and from the gym. And when I did belong to a gym, my biggest issue was waiting for machines.
Fitness Minutes: (114,367)
28,910 2/14/13 5:24 P
Gym working out with my husband.
2/14/13 5:01 P
Well try Golds Gym they offer a 7 day free pass? Most gyms have all kinds of price ranges? Lots of time they don't tell you about the cheapest rates?
I'm jealous. I would love to be able to have a gym membership, but my finances are such that I cannot afford one, and my transportation availability is such that I couldn't get to one right now if I did. I have a [new] total gym, and we have a recumbant bike which NORMALLY I use for cardio, but I have to take it easy for a couple days since I fell on Sunday and TOTALLY bruised up my leg and kind of hurt my knee.
MamiSheli53 is my MOM!!!
Aim for progress...NOT perfection.
Starting weight July 2012: 310 (dates of accomplishment for the following to come) GW1: 280 passed 2/8/13-278! GW2: 250 GW3: 220 GW4: 200 GW5: 175
I can do ALLLLLL things through Christ who strengthens me.
"It's a long, hard climb-but I'm gonna get there."
"If you stay focused on the past, you will never be able to see what lies ahead."
2/14/13 4:52 P
Which do you enjoy most? I use to workout at home. But joined a gym and I love it!
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