Advertisement -- Learn more about ads on this site.
Fitness Minutes: (23,516)
1,778 10/25/12 11:45 A
I am so proud of you!! I've been doing weights for a gazillion years off and on, and you know what? There's new machines I don't know about (before this year, I hadn't set foot in the gym for about 8 years)and honestly, I've avoided them due to my ignorance.
Then you posted and inspired me! Next visit, I will pick one new machine and to heck w/ looking dorky - I'll do it. 'Cause of YOU! Thanks!
That machine is scary at first, but I really like it now. Great job on your fitness! Keep up the good work.
Fitness Minutes: (16,514)
658 10/21/12 9:29 P
It's taken me a month to get the courage to try each piece of gym equipment -- even the most dreaded dip machine. It felt a little dorky reading each picture and trying to figure out how to adjust seats and find the proper weights but, I did it any way. I definitely feel more confident going up to a machine now.
Page: 1 of (1)
Other Woo Hoo! Button to Celebrate Success! Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.