Fitness Minutes: (36,886)
10/25/12 11:45 A
I am so proud of you!! I've been doing weights for a gazillion years off and on, and you know what? There's new machines I don't know about (before this year, I hadn't set foot in the gym for about 8 years)and honestly, I've avoided them due to my ignorance.
Then you posted and inspired me! Next visit, I will pick one new machine and to heck w/ looking dorky - I'll do it. 'Cause of YOU! Thanks!
The fear of looking dorky keeps me from doing a lot of things. You should be proud of overcoming any hesitation and learning something new to help you with healthy living.
Fitness Minutes: (82,013)
10/21/12 10:24 P
10/21/12 9:47 P
That machine is scary at first, but I really like it now. Great job on your fitness! Keep up the good work.
Eastern Time Zone
You are never too old to set another goal or dream another dream. C.S. Lewis also June, 2013 Mary Engelbreit Calendar
Fitness Minutes: (17,837)
712 10/21/12 9:29 P
It's taken me a month to get the courage to try each piece of gym equipment -- even the most dreaded dip machine. It felt a little dorky reading each picture and trying to figure out how to adjust seats and find the proper weights but, I did it any way. I definitely feel more confident going up to a machine now.
Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one. Marianne Williamson
"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself." – Anna Quindlen
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