Fitness Minutes: (45,591)
10/25/12 11:45 A
I am so proud of you!! I've been doing weights for a gazillion years off and on, and you know what? There's new machines I don't know about (before this year, I hadn't set foot in the gym for about 8 years)and honestly, I've avoided them due to my ignorance.
Then you posted and inspired me! Next visit, I will pick one new machine and to heck w/ looking dorky - I'll do it. 'Cause of YOU! Thanks!
The fear of looking dorky keeps me from doing a lot of things. You should be proud of overcoming any hesitation and learning something new to help you with healthy living.
Fitness Minutes: (101,591)
10/21/12 10:24 P
10/21/12 9:47 P
That machine is scary at first, but I really like it now. Great job on your fitness! Keep up the good work.
Fitness Minutes: (19,616)
758 10/21/12 9:29 P
It's taken me a month to get the courage to try each piece of gym equipment -- even the most dreaded dip machine. It felt a little dorky reading each picture and trying to figure out how to adjust seats and find the proper weights but, I did it any way. I definitely feel more confident going up to a machine now.
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