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MAGGIEVAN SparkPoints: (153,115)
Fitness Minutes: (73,257)
Posts: 40,514
9/30/12 7:03 P

Fantastic! Thanks for sharing. My scale is almost standing still at this point in time but I feel that my body is changing. Your post today is giving me new hope and understanding. Thank you so much and CONGRATS!

LALA_1012 Posts: 1,361
9/30/12 2:59 P

Congratulations!

IGSBETH SparkPoints: (118,344)
Fitness Minutes: (74,493)
Posts: 3,800
9/30/12 1:56 P

Congrats!

BIGDAKOTA SparkPoints: (6,840)
Fitness Minutes: (3,899)
Posts: 78
9/30/12 12:05 P

Great job!! Looking good!!

CATHWREN SparkPoints: (55,019)
Fitness Minutes: (2,831)
Posts: 922
9/30/12 1:09 A

Good for you for seeing the amazing difference without benefit of the scale. Keep up the good work!

CHARITY1973 Posts: 185
9/29/12 4:23 P

Sorry, can't figure out how to post an image in the text of the message. Use link or see the picture on my profile.
www.sparkpeople.com/mypage_photo_gallery_e
nlarge.asp?id=4426813


So what is the difference between the picture on the left taken on 12 August 2012 and the one taken yesterday??
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The left is 79.6kg. The right is 78.4kg. (Only 2.5lbs between them)

Yes, living proof that muscle is smaller than fat. And might I say Hallelujah that my partner found this picture on his phone. I was going crazy with not losing much weight and even gaining twice in the last 6-8 weeks. Now I can see what my body was doing. It was building muscles by using my fat stores. I started my strength training two weeks before the picture on the left.

Now that's progress the scale just can't tell me about!

Woohoo!!!!!!!!

Edited by: CHARITY1973 at: 9/29/2012 (16:35)
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