Welcome to SP. It's not an easy road, but it is rewarding in the end.
Fitness Minutes: (105,884)
4,232 8/27/13 8:46 A
Enjoy the journey!
8/27/13 7:04 A
Weight can hang around it seems like an old friend. What I've noticed is that I don't miss it now that it left!!! I wish you great success on Spark. Love your focus on living better, not just losing weight!
Fitness Minutes: (180,910)
57,645 8/27/13 6:06 A
Welcome to SP
20 years, lets hope it is quicker that that
Fitness Minutes: (982)
8/27/13 5:23 A
Hi, I live in Macclesfield and am currently trying to shift a couple of stone of excess weight. I have realistic expectations, it has taken 20 years to put on so could take 20 years to take off, but if it is going in the right direction, then I'm happy. This is about a change of life not a goal.
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