Fitness Minutes: (172,832)
5,376 1/13/12 10:38 P
Welcome to sparkpeople, where it's a lifestyle and not a diet. If you need any help, feel free to email me or add me as a buddy. Good luck on your weight loss journey.
1/13/12 9:48 P
Hi, there, SUZYQ4ME.
Take your time and look around. It can be overwhelming, but there is a lot of good info and good people here.
I've meet several people by blogging and reading and commenting on their blogs; You might consider setting up a SparkPage where people can find out a little more about you.
Good Luck on your journey.
Slow and Steady Wins the Race!
Healthy eating is the end goal. Losing weight is a bi-product of it.
Fitness Minutes: (2,005)
1/13/12 8:41 P
This is my first week and first time I've participated in this type of forum. There is so much to learn and many different opportunities to participate! I'm looking forward to being a part of the SparkPeople family.
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