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BUNNYKICKS Posts: 2,386
5/1/13 11:52 A

I do track my tea, even though it is low-to-zero calories, just to keep an eye on my fluid intake.

I have switched from coffee to tea for "regular drinking" at home or office. I only drink coffee now, when I can get a *Good* cup of coffee. The stuff we get at work is such swill, you need lots of cream and sugar to make it barely palatable! I've been very happy to make the switch to tea!

Goal 1 - break 200 (46 pounds lost)**DONE**
Goal 2 - leave obesity behind (BMI 29.9, at 185#) **DONE**
Goal 3 - BMI = Normal (154# or less)
RENATA144 SparkPoints: (119,087)
Fitness Minutes: (40,917)
Posts: 37,410
5/1/13 10:20 A

emoticon

I Love to collect SPARKPOINTS !!!
RENATA144 SparkPoints: (119,087)
Fitness Minutes: (40,917)
Posts: 37,410
5/1/13 10:19 A

I Love Green tea !!!

I Love to collect SPARKPOINTS !!!
KKKAREN SparkPoints: (230,139)
Fitness Minutes: (90,501)
Posts: 12,060
5/1/13 8:03 A

I don't track it, I consider it a bonus drink

Karen
SHERYLDS Posts: 13,141
5/1/13 7:16 A

You can track it....but I just count it as water

Sheryl from New Jersey, EST...2015 Spring final wt. 225
EL for 2015 Spring 5% Challenge Team Spirited Underdogs
MONKEYMOM999 SparkPoints: (1,498)
Fitness Minutes: (0)
Posts: 110
5/1/13 7:14 A

Seeing that green tea has no cal or anything do you still track it? also would u count it as ur glasses of water or no? trying to cut out coffee

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