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LEAHROOSE22 Posts: 3
7/14/13 4:37 P

I think that the only way to really loose weight and keep it off is to eat well and exercise as a lifestyle

COACH_TANYA Posts: 3,815
6/19/13 11:45 A

These 12 tips will help you critique and evaluate weight loss claims and spot a scam before it’s too late.

12 Ways to Spot a Fad Diet
Identifying Weight Loss Scams
teens.sparkpeople.com/resource/nutrition_a
rticles.asp?id=395


Coach Tanya

WANTING_BETTER Posts: 5
6/17/13 5:12 P

I recently began taking green coffee been pills I am just wondering if anyone else on here is and has seen good results. I want them to help me along faster because I can't go on like this any longer and I want to be free of the low self-esteem and fatness. I just need to know they work. Please if you have been taking them for a while and have seen improvement tell me. I need that reassurance.

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