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DRAGONCHILDE SparkPoints: (58,406)
Fitness Minutes: (14,252)
Posts: 9,689
2/12/13 9:13 A

Most yogurts are not fortified with vitamin D like milk. You'll probably be better served getting your vitamin D elsewhere (like going outside!) There are no (to my knowledge) greek yogurts that are fortified with vitamin D (someone else may know of one.)

But if you're determined to get it from yogurt:

health.usnews.com/health-news/blogs/on-fit
ness/2009/04/16/which-yogurts-have-vit
amin-d-these-17-yogurt-products-do


Edited by: DRAGONCHILDE at: 2/12/2013 (09:14)
Heather
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.

I'm not pregnant, just fat: My blog.

fatnotpregnant.blogspot.com/
SASAHAMMER Posts: 129
2/12/13 7:39 A

Does anyone know a greek yogurt brand that contains vitamin D? I looked at Fage, Chobani, Lite n Fit Greek, and Oikos, and none have it.

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