Author: Sorting Last Post on Top Message:
KAPELAKIN Posts: 1,984
2/19/12 12:24 A

I guess it depends on what sort of plan you're looking for, and what kind of exercise you're able to do or want to do. However, I highly recommend "Running for Mortals" if you're interested training for running.

TIMNOVOTNY Posts: 3
2/19/12 12:20 A

I am looking for a great book with plans for weight loss and improving my stamina - any great books out there that you recommend?

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Recovery HR 8/24/2015 4:31:37 PM
Stuck ...any suggestions 3/18/2015 8:30:17 AM
Can I enter my own calorie count? 3/17/2015 1:56:36 PM
met my goal rollerblading! 5/26/2015 9:29:10 PM
Making enough time? 5/20/2015 9:28:48 AM