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Great fitness book recommendation



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KAPELAKIN
Posts: 1,970
2/19/12 12:24 A

I guess it depends on what sort of plan you're looking for, and what kind of exercise you're able to do or want to do. However, I highly recommend "Running for Mortals" if you're interested training for running.



TIMNOVOTNY
Posts: 1
2/19/12 12:20 A

I am looking for a great book with plans for weight loss and improving my stamina - any great books out there that you recommend?



 
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