Author: Sorting Last Post on Top Message:
KAPELAKIN Posts: 1,984
2/19/12 12:24 A

I guess it depends on what sort of plan you're looking for, and what kind of exercise you're able to do or want to do. However, I highly recommend "Running for Mortals" if you're interested training for running.

2/19/12 12:20 A

I am looking for a great book with plans for weight loss and improving my stamina - any great books out there that you recommend?

Page: 1 of (1)  

Other Fitness and Exercise Topics:

Topics: Last Post:
Running a 5k 5/4/2016 8:54:43 PM
Elliptical 9/3/2015 1:02:46 AM
What do you call a ... 1/25/2016 11:53:30 PM
Challenge 12/23/2015 11:19:32 AM
running in the cold? 11/24/2015 6:54:21 PM