Author: Sorting Last Post on Top Message:
KAPELAKIN Posts: 1,984
2/19/12 12:24 A

I guess it depends on what sort of plan you're looking for, and what kind of exercise you're able to do or want to do. However, I highly recommend "Running for Mortals" if you're interested training for running.

TIMNOVOTNY Posts: 3
2/19/12 12:20 A

I am looking for a great book with plans for weight loss and improving my stamina - any great books out there that you recommend?

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Intense cardio w/out shoes?! (piloxing) 5/30/2015 8:27:34 PM
Family/Couple Nutrition Tracking 2/26/2015 8:50:11 PM
How sore is too sore? 3/11/2015 8:43:18 PM
pedometors 4/9/2015 7:54:22 AM
LINE DANCING VIDEOS 4/1/2015 2:08:02 AM