SparkPeople advertisers help keep the site free! Learn more

 
Message Boards
FORUM:   Community Journals
TOPIC:  

Great Workout!



 
 
Search the
Message Boards:
Search
      Share
SparkPeople advertisers help keep the site free! Learn more

Author: Message: Sort First Post on Top


JIBBIE49
Posts: 51,041
3/20/12 1:33 A

Don't quit.


Online Now
VALYNN26
SparkPoints: (23,180)
Fitness Minutes: (20,243)
Posts: 1,467
3/19/12 9:12 A

WooHoo what a GREAT workout this morning!! Just Danced for 30 minutes!!! And I feel great!! And the more I sweated the better I felt! That coming from someone who "hates" to sweat!! 2 weeks tomorrow since I started this program & I have already seen a huge increase in my energy level. And I love it!!!



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: emotional eating treatment | emotional eating therapy | breaking free from emotional eating