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SUSAN727 Posts: 1,471
2/23/13 11:15 A

Thanks. I enjoyed the article.



"If it is to be, it starts with me!"
2/23/13 8:52 A

Really interesting. Thank you for sharing this.

Margaret--Spring, TX
The Beck Deck Crew!
ZORBS13 SparkPoints: (128,518)
Fitness Minutes: (124,089)
Posts: 13,887
2/23/13 6:20 A

Shared on my FB, but about 95% of my friends are workout fiends, so it's preaching to the choir there.

"Sometimes the moments that challenge us the most, define us." - Deena Kastor

Agatsu Kettlebell Instructor
Can-Fit-Pro Personal Trainer Specialist
50K ultramarathon finisher, 10x marathon finisher (3:59:26 PR)/21x half marathon finisher (1:51:10 PR)
Mom (b. March 12, 2010)
KAYEMM3 Posts: 1,577
2/23/13 6:15 A

That's an awesome read and sums it up perfectly!

SHARIKAYE SparkPoints: (12,952)
Fitness Minutes: (2,850)
Posts: 167
2/22/13 9:55 P

Wonderful article!! The point that really got to me was "You should work out because you can". Makes me feel guilty if I don't! I've been given an able body and the least I can do is take care of it.
Thanks for sharing!

DIDS70 Posts: 5,368
2/22/13 1:06 P

Article was good. However it is missing my 5 favorite reasons: kristopher, cassie, emily, lyle, and number 5 to be born in July. (these are my nieces and nephews) They are truly my greatest motivation and inspiration. I have a picture of Lyle (who just turned 1 finger today) and I can't say no to him. he says to do three more squats and i do them. He says to eat more green veggies and I do.

2/22/13 12:28 P

Great article!!

RACHLEGG18 SparkPoints: (642)
Fitness Minutes: (1,829)
Posts: 2
2/22/13 12:24 P

Hi all,
I found this article and am finding it highly inspirational! It's going on my fridge!!
Check it out:

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