Fitness Minutes: (166,680)
2/23/13 6:20 A
Shared on my FB, but about 95% of my friends are workout fiends, so it's preaching to the choir there.
2/23/13 6:15 A
That's an awesome read and sums it up perfectly!
Fitness Minutes: (2,850)
2/22/13 9:55 P
Wonderful article!! The point that really got to me was "You should work out because you can". Makes me feel guilty if I don't! I've been given an able body and the least I can do is take care of it. Thanks for sharing!
Article was good. However it is missing my 5 favorite reasons: kristopher, cassie, emily, lyle, and number 5 to be born in July. (these are my nieces and nephews) They are truly my greatest motivation and inspiration. I have a picture of Lyle (who just turned 1 finger today) and I can't say no to him. he says to do three more squats and i do them. He says to eat more green veggies and I do.
2/22/13 12:28 P
Fitness Minutes: (1,829)
2/22/13 12:24 P
Hi all, I found this article and am finding it highly inspirational! It's going on my fridge!! Check it out: http://greatist.com/fitness/6-convincing -reasons-start-working-immediately-today/
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