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CARRIENIGN SparkPoints: (44,339)
Fitness Minutes: (32,437)
Posts: 451
4/20/13 4:56 P

I'm actually only about 45 minutes into it, so I haven't got that far, yet!

“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.”
--Christian D. Larson
DRAGONCHILDE SparkPoints: (58,358)
Fitness Minutes: (14,252)
Posts: 9,689
4/20/13 4:46 P

Hungry for Change is good, but it devolves there in the end into a juicing/cleanse infomercial, which I'm not crazy about. I'm not an advocate of the sort of "science" they're talking about in the end. But the first part of the documentary is very eye-opening and worth a look. Just take your critical thinking skills with you when you watch it!

Heather
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.

I'm not pregnant, just fat: My blog.

fatnotpregnant.blogspot.com/
CARRIENIGN SparkPoints: (44,339)
Fitness Minutes: (32,437)
Posts: 451
4/20/13 4:37 P

I came across a documentary on Netflix about dieting called "Hungry for Change". It's about the food industry, specifically foods geared toward people trying to lose weight and how that industry markets for their bottom line, not for your best interests. It's very informative and really interesting. I think not only should all dieters watch this, but all consumers! I have no special interest or ulterior motive in promoting this documentary or Netflix, I just thought it was really good and thought you guys might like it, too! I would definitely recommend it.

“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.”
--Christian D. Larson
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