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LKEITHO SparkPoints: (293,952)
Fitness Minutes: (239,050)
Posts: 15,086
1/23/13 7:59 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
TIME2BLOOM4ME SparkPoints: (144,646)
Fitness Minutes: (84,670)
Posts: 5,104
1/23/13 1:02 P

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If it is going to be it is up to me !!!
POETICA7 SparkPoints: (9,026)
Fitness Minutes: (1,713)
Posts: 727
1/23/13 12:22 P

It IS a great morning. Where I live we've had a temperature surge. It's 8-degrees, not 1 like it was yesterday.

My plans are to get all my exercise in, eat well, and at 2:15 go to the eye doctor. Yours?

Edited by: POETICA7 at: 1/23/2013 (12:23)
I support epilepsy awareness and research.

"Ah, that a man's reach should exceed his grasp, else what's a heaven for?" Robert Browning
ILOVESKL SparkPoints: (2,550)
Fitness Minutes: (1,080)
Posts: 31
1/23/13 9:17 A

It's a great morning so far. What are your plans for today?

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