Fitness Minutes: (82,445)
9,561 6/21/13 11:32 P
Welcome SaVanna!!! You're off to a great start!!! Sparks really is a wonderful website to develop a healthy lifestyle to get fit and lose the weight .... permanently!! And you've got the supportive folks on Sparks to help you along the way as well!! So have fun with your nutrition and fitness plans while you become the new, slim, healthy you!!
PS - I know you can do this!!!
"All our dreams can come true, if we have the courage to pursue them." Walt Disney
Now that I have reached my BIG 50: Years wrinkle the skin, but to give up enthusiasm wrinkles the soul.
Hi SaVanna and welcome. So glad you are here to make a change! Get familiar with everything and join some teams. Teams are good for motivation, support and accountability. Use the team search bar and type in things like hobbies/interests or the first number of your age followed by a 0 and the word something. Example - "30 something", good luck on your journey
Remember, YOU ARE WORTH IT!
Fitness Minutes: (39,549)
6,371 6/17/13 10:03 A
This is a great site to get the weight gone and keep it gone. You can do it!
Keri ~ Springfield, Illinois
"FAR more often than not; YES it is your fault, and YES, it was preventable. Just fess up and take charge of your health, your future... your life. Remember, you’re not a failure until you start blaming someone else." - Sean Patrick Flanery
Fitness Minutes: (72)
6/17/13 9:46 A
Hi everyone. My name is SaVanna and I have about 50 pounds to lose. I actually am working on a graduate degree in nutrition and will be a registered dietitian within the next couple of months! I have struggled with weight all of my life, and dieting in high school actually led me to pursue becoming a dietitian. I have been steadily losing weight and am more determined than ever to lose the last 50!
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